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Originally Posted by nscrbug Quinoa is actually a "complete" protein (and very high in it)...and it's gluten-free too! It can be used in place of rice/pasta in any dish. It's only got 8 grams of protein in a serving. That's not high in my mind. Especially when paired with 39 carbs! And it still tastes like broccoli. Veronica
Discipline is remembering what you want. TandemHearts.com
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