hate diet plans.

[malkin]

Another "no plan" Plan which works well for some people:

http://www.nosdiet.com/

* No Snacks
* No Sweets
* No Seconds

Except (sometimes) on days that start with "S"

-- gnat! (needs more regimen, personally)

This would make me go all Gershwin:

S'wonderful, s'marvelous...
S'Monday, S'Tuesday, S'Wednesday...

S'mores!