Why do you not want to eat more fish and poultry? It is much easier biochemically to burn fat as fuel on a high protein/low carb diet. The staples of my diet are lean protein and veggies.
Vegetables are actually high in protein, it's just they're so high in water and fiber that most people don't eat enough vegetables to get a significant amount of protein.
I'm guilty too, but I know what I need to do.![]()
Speed comes from what you put behind you. - Judi Ketteler