What did you eat today?

[XMcShiftersonX]

Oh, I'm not trying to lose weight. Not at all. I've never had a weight problem really. I have a fast metabolism and lose weight after having a baby easily on my own within a year or two. I am eating this way now, like I mentioned, to detox. I just had a major surgery in Dec. and had some pretty hard-core narcotics in my system, which in turn gave me massive headaches. I am trying to clear some of that out of my system.

Oh okay... I misunderstood your post

[Owlie]

B: A bowl of steel-cut oats with cinnamon and a tablespoon or so of maple syrup.
L: A bowl of tuna pasta salad, with lots of veggies.
S: An apple
D: The plan is to distribute the one leftover serving of spinach and tomato pasta with sausage between the two of us. I've got some past-their-prime Brussels sprouts I'm going to saute with garlic, and a chicken breast that I'm going to cut in half and season for the main protein part of the meal.

[nscrbug]

B: 1 Van's Blueberry/Buckwheat gluten-free waffle (I'm not GF, I just like how they taste) with a thin layer of natural PB, sliced banana with a sprinkle of cinnamon on top.

L: 1 whole wheat mini-bagel w/almond butter, Greek yogurt with homemade granola on top, and a bowl of Kashi Berry Crisp cereal w/skim milk.

S: Nut Thins (a rice cracker) with roasted red pepper hummus, and a handful of red grapes

D: 1/2 a turkey sandwich on Ezekial bread, and maybe some soup

[happinesshill]

I think it's important to remember that every body is different and what is good for one person may not be for another. If I could eat a breakfast and feel good, I would. But if I eat before ten, ever, my stomach cramps and I feel awful. This is what works best for me. I prefer liquids only in the morning and it works well for my body. I drink healthy things, like the odwalla drinks or OJ with emergen-c. I do not consume caffeine or eat badly.

I eat a light lunch and then eat my heavier meal at the end of the day because this is how my body functions/works best. I feel best when I eat this way.

[Tri Girl]

I was snowed in today. I ate EVERYTHING in sight!!!!

[malkin]

Another vin rouge here; Cheers!

[XMcShiftersonX]

I was snowed in today. I ate EVERYTHING in sight!!!!

I wish this forum had a "like" button

[emily_in_nc]

B: whole grain cereal w/almond milk, a scoop of protein powder, cinnamon, 2 cups coffee throughout the morning
Snack: cup of low-fat Stonyfield Banilla yogurt
L: half turkey/cheese sandwich on whole wheat with mustard & lettuce, water
Snack: apple
Later snack: carrot/celery/spinach/oj juice homemade in blender
Dinner: turkey tenderloin stew made in crockpot w/lots of pinto beans and veggies over quinoa, salad w/homemade dressing, 1 beer
Dessert: one square dark bittersweet chocolate w/dried cherries & almonds