Quote Originally Posted by gnat23 View Post
Another "no plan" Plan which works well for some people:

http://www.nosdiet.com/

* No Snacks
* No Sweets
* No Seconds

Except (sometimes) on days that start with "S"

-- gnat! (needs more regimen, personally)
That wouldn't work for me. I rebel against absolutes. Moderation is key.