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Thread: Scar tissue

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  1. 01-29-2011, 12:05 PM #3
    Catrin
    Catrin is offline What's over that hill?
    Join Date
    Nov 2009
    Posts
    10,889
    No, but I didn't ask because I could tell it felt differently from other portions of the hamstring. It felt quite rough and "bumpy"? Difficult to describe, but he did go quite deep with his implements. I do not know what a trigger point is

    He did give me a piriformis stretch and it is very obvious that it is extremely tight in my OTHER hip - the stretch has me almost to the point of tears...but I am working at it.
    Last edited by Catrin; 01-29-2011 at 12:10 PM.
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