January/February weight loss challenge

[klesko]

I am at 140.0 this morning. I am finding that losing weight more slowly (.5 pounds per week) is harder than losing 1 pound a week. Maintenance is going to be really hard. I never thought about that before.

[GLC1968]

151.8 for me this week.

Thanks, Possegal!

[skhill]

131.4 today-- moving in the right direction!

[Jones]

189.2

[channlluv]

230.6

I'm probably the only person in the room who gains weight after long rides. I was 229.2 yesterday morning. One 12-mile bike ride later...230.6. Go figure.

Roxy

[limewave]

230.6

I'm probably the only person in the room who gains weight after long rides. I was 229.2 yesterday morning. One 12-mile bike ride later...230.6. Go figure.

Roxy

No true at all! I gain weight after long rides/endurance events. I usually do best on the scale the morning after a rest day. I don't know why that is.

[klesko]

No true at all! I gain weight after long rides/endurance events. I usually do best on the scale the morning after a rest day. I don't know why that is.

I also gain weight after long rides - I think my body holds on to the water for a while. It takes three days for my weight to come down after a long ride.

[Tri Girl]

230.6

I'm probably the only person in the room who gains weight after long rides. I was 229.2 yesterday morning. One 12-mile bike ride later...230.6. Go figure.

Roxy

me too! I gained 6 pounds after one century last summer. I sweat a LOT and hardly ate anything of substance for 6 hours so I'm not sure how THAT happened.

[solobiker]

Hanging in at 149 for me. I had a bad/tough cold all week which prevented me from doing much of anything. Next I hope to report 148 or even 146