If you can get your hands on a P90x set and use video #3 Shoulders and Arms, you'd be set. Great workout.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 19
Thread: Arm Exercises
Hybrid View
-
01-25-2011, 05:22 PM #1
Grad School 1, Bike 0
- Join Date
- Feb 2007
- Location
- Southeast Idaho
- Posts
- 1,145
Reply With Quote