I have the same issue. I saw better results when I started using pilate bands instead of free weights.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 19
Thread: Arm Exercises
Threaded View
-
01-25-2011, 01:40 PM #3
Registered User
- Join Date
- Jun 2003
- Location
- MI
- Posts
- 2,543
Reply With Quote