Running to the end of January

[Jolt]

I hate that running makes me want to go to the bathroom. I wonder how much is psychological for me (the fear that I'll feel like I have to go = having to go???)

this was never a problem when I was an out-of-shape smoker/partier. LOL.

It does suck when running gives you the runs! It really is a crappy thing to have happen... Best to have a place on your route for a pit stop, if this is a regular problem.