January/February weight loss challenge

[Raindrop]

I'm late every week posting my unchanging weight...127. I'm teaching too many classes on the "bike to nowhere" and my eating habits have been haphazard to say the least.

I know better. I'm just embarrassed since I'm a full time personal trainer that is having a hell of a time taking my own advice.

[surgtech1956]

189# today. Yippeeeeerre

[Catrin]

132.2... Wed seems the best time to weigh in as certain workouts seem to make me retain water for a day and I do these on Wed & Thursday... I seem to remember an earlier discussion on this last year where others experienced this. Am I remembering incorrectly?

[WindingRoad]

164 and s-l-o-w-l-y shrinking

[Tabby]

189# today. Yippeeeeerre

Hey girl, you are doing AWESOME!

[limewave]

149.6.

My goal this week is to get on the scale every morning. I do so much better when I'm holding my self accountable.

[klesko]

I am at 140.0 this morning. I am finding that losing weight more slowly (.5 pounds per week) is harder than losing 1 pound a week. Maintenance is going to be really hard. I never thought about that before.

[GLC1968]

151.8 for me this week.

Thanks, Possegal!

[skhill]

131.4 today-- moving in the right direction!