Catrin,

I just took a look at your gym's yoga/pilates schedule. I saw an "Andrea B" on there for reformer. I have to wonder if that's the Andrea Bergeman that head's up my yoga/pilates studio's reformer program. If so, I've heard really good things about her (although I have no direct experience with her other than in passing). Some of the other names make me wonder, too. Granted, it could be nothing but a coincidence, but there is some overlap in teachers in Indy because no one studio or gym offers enough to employ them full time. In any event, if Andrea B is Andrea Bergeman, you might reach out to her for some suggestions as to what pilates or yoga classes, if any, might be suitable for you given your current issues.

But I also tend to agree with Bluebug to some extent. I'm not sure adding something new right now is a great idea, unless you get your PT to sign off on it with some specific instructions.