I'm not weighing in today. I have a race tomorrow morning and I find its better if I don't get on the scale the week prior. It lets me focus more on nutrition and proper fuel rather than the number on the scale.
Back again next week.
I'm not weighing in today. I have a race tomorrow morning and I find its better if I don't get on the scale the week prior. It lets me focus more on nutrition and proper fuel rather than the number on the scale.
Back again next week.
221.3
2009 BMC Road Racer SL 01 / Specialized Ruby 155
2007 LeMond Reno / Luna Chix Team Saddle
1980-something Lotus Odyssey / Brooks Finesse
1992 Bridgestone RB-2 / Brooks B-17 Imperial
Nada Bike singlespeed / Brooks Team Pro in white
Finally- the new WW system plus getting more bike miles - the scale crept back down to 114.4. I still need to lose another 1/2 lb to be back in my maintenance range.
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
154.2 for me today. Slowly but surely...
My new non-farm blog: Finding Freedom
232.8
feh.
Getting in touch with my inner try-athlete.
192.4
149 for me. Hope I can keep heading in this direction.![]()
I think I need to reassess my goal girls. The thing is this: my clothes are a bit looser now but my weight is staying the same. Today I was still at 164? I'm changing a lot of stuff at once. The weight training is definitely firming me up and I have been working on different approaches to cardio too. I'm not sure I have even been under 150 in my adult life, I think I am making my new weight goal 154. Once I get to that and see how I look and feel then I may drop it again but for now this will do.![]()
142.1 for me this morning.
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
Still 179 yesterday... Either my weight has stayed exactly the same (to within 100 grammes!) over 3 weeks of careful eating, having the flu and then training hard, or.... my scales are broken. Some investigation reveals I can vary my weight by about 6kg by standing in different parts of the scales, and 179 is just the number where I would usually stand, lol! Will get another set tonight and try it out![]()
weighed in this morning. Down to 164.4
It's coming off like molasses, but at least I'm headed in the right direction.
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike