January/February weight loss challenge

[Blueberry]

I'm going to try to hold myself accountable this time.

228 yesterday - would like to get to 215 this challenge.

[GLC1968]

I was shocked with a 157.2 weigh-in this morning. Up 3 lbs from last week which was also up 3 lbs from the week before! That's 6 lbs in two weeks!! I'm certain I haven't eaten THAT much, so I'm probably holding onto a lot of water. I'm finishing TTOM and I had a very, very salty meal last night, so hopefully that's why and I'll see a big drop next week.

I would like to modify my goal weight a bit - up to 145 for the challenge.

Thanks!

[Raindrop]

Again I'm stuck at 127, but I've scheduled a BF measurement in a Bod Pod which is supposed to have similar results to underwater testing. It should be interesting. One of my clients had it and I re-measured him using my calipers and the variance between the two was a full percentage point. However, he is extremely lean and calipers can be off by a higher percentage in the very lean and the obese individuals.

[klesko]

Sorry - I forgot to post - weight 142.