My weight is 142.6 this morning, which is discouraging, but my body fat was 23% which is a number I have never seen in the years I have had my scale. I am taking the approach that this is a temporary weight plateau![]()
My weight is 142.6 this morning, which is discouraging, but my body fat was 23% which is a number I have never seen in the years I have had my scale. I am taking the approach that this is a temporary weight plateau![]()
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
133.8 today
A much needed reality check for me:
153.8
Goal for this challenge: 145
115 even... not making much progress whittling away those irritating 3 lbs.
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
140 today.
Though the last two days I've been off, I have a good start since Dec 30 on a general workout, spin, trail work routine. Positive, be positive!
Possegal,
I didn't see my name on the new chart .... I'm just now getting my act together. Put my goal down as 135. My weight today (as noted above) is 140.
Thanks for your time ... keeping us 'honest'! Happy New Year!
199# today. I got my cast off yesterday, but now have a cam boot.
2011 Specialized Secteur Elite Comp
2006 Trek 7100