Selkie, I can't believe your doc didn't refer you out to PT....
What to expect from PT: simple range of motion and strength building exercises. Home-work is critical, especially if you don't have a lot of visits. The ROM exercises will probably hurt but you need to work through them. Frozen Shoulder can occur which is a side effect of shoulder injuries. Just do what the PT tell you and don't whine or be lazy about it.
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Thread: Broken collarbone recovery time?
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01-01-2011, 07:32 AM #1
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01-01-2011, 03:54 PM #2
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Thanks for replying. After you were cleared to start ROM exercises how long did it take to get full movement and strength back? I want to get back into my triathlon training but am wondering how long I should expect recovery to take. Thanks.
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