I can't be the only one...

[LivetoRide]

I have to agree, Owlie! I get worse hot spots on the trainer than the road (hot spots have always been a thing for me while cycling) and and I can't stand the trainer for more than an hour. This year I've been doing my inddor riding at the LBS's indoor trainer times, and riding with friends does help with the boredom.

I second radacrider's suggestions and I have to add that I'll sometimes get off the bike a time or two and stretch. For me, it helps with breaking up the time and it helps with my tight hamstrings.