Nope, I can't do more than maybe 45-50 minutes, which includes warm up and cool down periods. To survive:
- Use a fan
- Drape a towel over the handlebars to catch sweat
- Only used trainer to do intervals - 3 minutes top hard effort, 3 minutes cool down effort, repeat about 5-6 sets
- Used for single leg spinning practice, switching legs
Could never do just pushing gears, no amount of tunes or TV could keep me on the trainer.![]()



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