First attempt at a run since my crash ...

I just did about 2-1/4 today and it felt pretty good. My chest/abdominal wall is still a little sore to the touch but it didn't bother me running at all, so that's good. My sprained hand hurt a little bit. It was chilly so I wore gloves, but it's supposed to warm up later in the week, and when it does, I think I'll tape my fingers together for running until they're healed up a bit more.

I've had a raging headache for the last two days. It's obviously coming from my neck, but I don't know why it didn't start until yesterday. I was hoping a little run would help, but it didn't. I've got an appointment for a massage tomorrow, so hopefully that will work it out.