Quote Originally Posted by slinkedog
Spazz, the 7.0 Spinervals (The Uphill Grind) DVD workout has helped me a lot. Apparently they just came out with a new one focused on hill climbing that's about 20 minutes longer.
OMG! Which one? I turned up the resistance on the trainer for this one the other day. Hadn't realized how far into slobdom I'd slid.

Spazz, do any of the LunaChix rides look inviting? It sounds like they have different speed groups.

Remember the Cinderella is more about training your butt for distance than climbing. I know, I know, you say I'm lying but you'll have more miles under your posterior this year than last.