Lynda Wallenfells has some great training programs, and she'll write you a custom one if the existing ones don't meet you needs.
www.lwcoaching.com
You can send her an email and she'll point you to which plan would be best.
Lynda Wallenfells has some great training programs, and she'll write you a custom one if the existing ones don't meet you needs.
www.lwcoaching.com
You can send her an email and she'll point you to which plan would be best.
2015 Liv Intrigue 2
Pro Mongoose Titanium Singlespeed
2012 Trek Madone 4.6 Compact SRAM