Quote Originally Posted by ardent_cyclist
Ok, so now I have another question - how do you keep track of your cadence? I am just riding my regular bike right now and I don't have one of those cool bike computer thingies (I wish I did - I think they're neat). So, what's a practical way to determine what my cadence is? My first guess is a stop watch and counting? LOL

~Roxanne
Good guess. But it doesn't have to be a stop watch - the watch on your wrist will do. Just count for 20 or 30 seconds. But remember to watch the road.