Hamstring still hurting today, when I did my Cyclo-Core stuff on the trainer. Grrr. Thankfully, the drills today were not in a big gear.
I was supposed to run tomorrow, outside and I don't want to chance it. It doesn't hurt when walking, though. Monday is a rest day.
What else can I do, besides stretch and rest? I don't like to take Advil, since it really hurts my stomach, and I am not in pain, until I start to run. I wore my compression tights this morning for 3 hours and it seemed to help some.