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Thread: Oatmeal

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  1. #1
    Join Date
    Nov 2006
    Posts
    45
    Porridge setting on the Zojirushi heat induction rice cooker works for steel cut oatmeal. The warmer will keep the oatmeal warm for hours. Also the rice setting for harder works for quinoa.

  2. #2
    Join Date
    May 2009
    Location
    Soquel, CA
    Posts
    192
    You don't cook the protein powder - just stir it in after it is cooked. It just dissolves. You don't get hungry as fast if you add the protein powder.
    2007 Ruby Comp/Specialized Dolce
    2004 Bike Friday Crusoe/Specialized Dolce

  3. #3
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Quote Originally Posted by featuretile View Post
    You don't cook the protein powder - just stir it in after it is cooked. It just dissolves. You don't get hungry as fast if you add the protein powder.
    If you put it in before you cook it, it will absorb most of your liquid and really give you a totally differently textured oatmeal. Don't ask me how I know this. Stirring it in after it's cooked is MUCH easier!

    I do find that mixing it in after it's cooked actually makes my oatmeal 'creamier' which for me, is a bad thing. I can see how most people would probably really like it, though.
    My new non-farm blog: Finding Freedom

  4. #4
    Join Date
    Jan 2007
    Location
    Central NJ
    Posts
    866
    Quote Originally Posted by featuretile View Post
    You don't cook the protein powder - just stir it in after it is cooked. It just dissolves. You don't get hungry as fast if you add the protein powder.
    What kind of protein powder do you use? It seems like so many are filled with artificial sweeteners. I'd like to find one that doesn't have much taste to it so I can blend it with other things.
    Girl meets bike. Bike leads girl to a life of grime: http://mudandmanoloscycling.com/

 

 

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