Thanks! The class itself isn't ideal for me in that it's more or less for beginners, but I still think there's something there for me. It gives me a chance to REALLY focus on my breath and the smaller details of the poses. I just wish the class was longer. My regular class is an hour and 15 minutes. Those 15 minutes make a big difference.
I'm hoping the class helps me find some connection in this town. It's been hard to feel at home here.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher