A little miscommunication with my training partner had her on her treadmill today and me doing our 5.8 mile route solo.
Started out late - needed to digest the whole wheat blueberry pancakes I made us for breakfast!. Felt fine on the run, but afterwards, felt crappy - weak, tummy troubles, and dizzy. Major "grey outs" everytime I stood up. So I ended up dozing on the couch the rest of the afternoon!
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11-27-2010, 02:00 PM #1
Head up. Shoulders down.
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- Jul 2006
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- Looking at all the love there that's sleeping
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2007 Seven ID8 - Bontrager InForm
2003 Klein Palomino - Terry Firefly (?)
2010 Seven Cafe Racer - Bontrager InForm
2008 Cervelo P2C - Adamo Prologue Saddle
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11-27-2010, 02:25 PM #2
I am a leaf on the wind
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- Apr 2006
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- Seattle, WA
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18 hours
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11-27-2010, 04:06 PM #3
In-app purchases
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- Sep 2007
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- Uncanny Valley
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- 14,498
Good luck Colby! I know you'll do great.
Speed comes from what you put behind you. - Judi Ketteler
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11-27-2010, 04:08 PM #4
Registered User
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- May 2008
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- Atlanta, Ga
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- 863
Go get em colby!!!
I ran about 13 on trails today. A little harder than I intended, but I enjoyed time running with a good friend.
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11-28-2010, 09:59 AM #5
DFL>DNF>DNS
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- May 2008
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- Little Egypt
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- 1,867
Good luck, Colby! I know you are doing great!
Ran 10 miles this morning. It's the week before the HM in Memphis so I have my taper week ahead of me. I am sooooo ready! The blister needs to heal more but I think it's still going to be an issue.__________________
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Luna Eclipse/Selle Italia Lady
Surly Pacer/Terry Butterfly
Quintana Roo Cd01/Koobi Stratus
1981 Schwinn Le Tour Tourist
Jamis Coda Femme
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11-28-2010, 10:30 AM #6
Registered User
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- Jul 2007
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- Rhode Island
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- 1,365
Ran 10.6 today with DH... slower I am sure than he'd like to go (9:30 to his 7:42 average) but it's a big improvement for me so I'm happy. Rounds out a good week mileage-wise.
Colby, I am looking forward to your race report!I can do five more miles.
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11-28-2010, 10:59 AM #7
Registered User
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- Jun 2005
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- Colorado
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Nice 5+ mile trail run with a rather steep hill at the start. I really need to focus on the hills as they always slow me way down. Have a great end of November everyone!!
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