Yeah for the turkey trots! Such a healthy way to start the holiday!
I spent the whole day cooking, and ran up to the expo to get my number for the half tomorrow, then spent time with friends enjoying noodles and breadPre-race dinners might be my favorite part of the race!
Happy Thanksgiving!
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11-24-2010, 02:50 PM #1
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11-25-2010, 07:58 AM #2
Ooo, talk tri to me!
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Happy Thanksgiving!
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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11-25-2010, 09:51 AM #3
Head up. Shoulders down.
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No formal Turkey trot for me.
Today's training schedule called for "speed work".
Conveniently, there's a high school 1.25 miles from my house with a track.
So I ran there, and did 3 intervals (0.5 mile work, 0.25 mile recovery) around their track, which I shared with about 2 dozen Canada geese!
Boy were they giving me the stink eye every time I passed them.
"Hey. You're squatting in my lane!" I'd yell. They didn't appear to care.
Left to run home as a few cars pulled into the parking lot and other runners got out.
Happy Thanksgiving all.2007 Seven ID8 - Bontrager InForm
2003 Klein Palomino - Terry Firefly (?)
2010 Seven Cafe Racer - Bontrager InForm
2008 Cervelo P2C - Adamo Prologue Saddle
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11-25-2010, 04:18 PM #4
Ooo, talk tri to me!
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I ran, but not a Turkey Trot; 2.5 miles, easy pace.
I'd rather be swimming...biking...running...and eating cheesecake...
--===--
2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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11-25-2010, 04:45 PM #5
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5K Turkey Trot, 25:33. Not my fastest 5K, but not my slowest either. Second in AG, and considering I hadn't been training at all for the distance, I'm plenty satisfied. (I was tasting parts of my lungs I hadn't used in a while...
)
Speed comes from what you put behind you. - Judi Ketteler
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11-26-2010, 05:22 AM #6
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I did my annual atlanta half marathon. 1:49, not my best and not my worst. It was a new course, which was tough, but good. Then, I ate too much pie.
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11-26-2010, 10:09 AM #7
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Did my 5k today in this years first snow.
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11-26-2010, 01:52 PM #8
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Originally Posted by Susan
Yesterday I did the 20k that I (try to) do every Thanksgiving. It's on the trails here in the Salty City and this year they were covered with snow, lots of it. Some of it was packed down, some wasn't. So it was quite slow, but beautiful. And cold. 9F when I started
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