Quote Originally Posted by Aggie_Ama View Post
Most of my riding during the week will have to be on the trainer due to daylight issues, any suggested workouts? I hate the trainer.
Aggie, I really stepped up my fitness by doing gravel roads. There is just enough resistance that a 30 mile ride on gravel feels like a 60 mile ride on pavement. Can you ride any gravel roads with lights? Night riding has a benefit by helping you to focus more on balance to get your "night legs".