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Thread: Ab/core help

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  1. #1
    Join Date
    May 2010
    Location
    Denver
    Posts
    1,942
    Wow...thanks! I think one of the teachers on that list is at a pretty affordable place near here.

    My PT is kind of done with me (come back and visit when you run your first half marathon!), and the doctor just told me to use common sense. It's been interesting trying to figure out what pain to push through and what pain to listen to.

  2. #2
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    If you belong to a gym and know a pilates instructor you might be able to arrange some one on one. Like personal training but with pilates
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

 

 

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