Congrats! I'll have to check out your blog. I love trail races. Someday I hope to do a trail marathon.
5 miles for me last night. I have about 3 months of conditioning runs with no speed work, so I'm working on my form. I've been reading ChiRunning and applying what I'm learning from the book. Last night it was starting to click and I felt like I was flying with the new form. But afterwards my hips were a little wonky--I think because I'm not used to rotating them so much. Today they feel fine, it will just take a little getting used to.





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