Moving Up a Racing Catergory

[SheFly]

I'm a believer in moving up to another category to BECOME a better rider/racer. And trust me when I tell you that I have upgraded to mediocrity too many times . If you want to do the longer distances, I say go for it. Just be realistic with your goals to avoid disappointment.

As for training - rocknrollgirl said it best. Endurance on the road (including hill work), and technical once per week (or maybe twice). I race multiple disciplines including MTB, but most of my training is done on the road and not in the woods. Finding another rider who is a better rider than you with whome to train is also a good idea - you will definitely get better this way!

And from someone who races A LOT, you need to remember that this is supposed to be FUN. Once things become too serious (riding to train vs. just to ride), it will no longer be something that you enjoy. Keep it FUN above all else!

SheFly

[limewave]

Aggie--I am like you. I moved up to Expert (which is like Cat 2) this season, and it's the first year I've raced. I'm really competitive as well. I did it for the challenge of racing better women and because of the distance--if I'm going to pay to ride, at least let me ride for more than an hour

I do agree that riding with someone faster is great training. They will push you to ride stronger and smarter.

I have found it really frustrating to be "right-there" with the Experts but not able to push myself that little extra for a podium finish. As frustrating as it is, it's what driving me to train harder and smarter. And to get in better shape.