Bike vs truck

[OakLeaf]

Hugs to both of you. I'm so glad your daughter's feeling better.

I strongly second Crankin's recommendation to talk with someone about it, just a few sessions. If that isn't feasible, journal, journal, journal. Process the feelings so you're not still dealing with them to this extent months from now.

[Crankin]

Mel, I am sorry the yoga evoked those thoughts. That's why yoga is actually a system of therapy to process trauma; trouble is, that sometimes when the stuff is so vivid, someone should be there with you to talk about it at the same time.

It sounds like things are moving toward recovery.