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  1. #2
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    It sounds like you're hitting the hill too aggressively and then running out of steam and gears. First off, stop looking at your speed for the time being. Second, drop into your smallest chain ring as you approach the hill and use a cog that allows you to spin comfortably. Don't spin wildly, but also don't attack the hill. Maintain a steady and comfortable cadence as you begin the climb (say, 75-80 rpm). Breathe. As the pitch goes up, switch to easier gears as necessay. Don't look at your bike computer. The point of this exercise is not to speed up the hill; it's to get to the top without blowing up.
    Last edited by indysteel; 11-10-2010 at 04:27 AM.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

 

 

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