I didn't realize there was a connection--just thought I was developing a queasy stomach. Interesting.

However, for long distance riding I carry ginger chews and use them when the nausea gets to me. Basically they're just chewy ginger candy....like a ginger flavored shot block. There are several manufacturers, but my favorite is from the ginger people ( http://www.gingerpeople.com/ginger-c...r-chews-3.html ).

A spicy ginger snap would also do, but I live in the US where ginger cookies are often just slightly gingery molasses cookies.