I've decided no more triathlons for me--I hate the swimming that much.

So instead a friend and I are going to do the Great Greenbrier River Race Triathlon next year: 3 miles running, 4 miles flat kayaking, 10 miles cycling (run and bike are both on a rail-trail). Should be a fun day!

Now I just need to learn how to kayak. Well, I can move myself forward in a kayak, but I've never actually gotten started in one by myself before--there's always the rental guy helping set me up and push me off!

Sarah