Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 4 of 4

Thread: Taped leg

Hybrid View

  1. #1
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by jessmarimba View Post
    Kinesio tape? I've left it on for 5 or so days before. If it sticks that long, leave it!
    Cool - as you can tell I've not been around this tape before. It is still sticking just fine. I did avoid the steam room at my gym this morning, wasn't sure what that moist heat might do to the tape.

  2. #2
    Join Date
    Oct 2010
    Location
    Indiana.
    Posts
    101
    I've been taping my knee per my ortho Dr. and physical therapist's recommendations.

    You can keep the tape on for 3-5 days or really, as long as it stays. You may actually have more problems trying to remove it sooner (some people are sensitive to it but I've been fine taking it off after a day for PT when we were doing shockwave therapy). It gets essentially waterproof after a couple of hours so no need to worry about it getting wet or anything.

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •