It is a major crisis in my life when I am out of ibuprofen. I seem prone to overuse injuries But I don't take it constantly and I make sure to stay well hydrated when using it.

I've been using six six one wrist wraps more often recently for wrist support - They're a lot more comfortable than normal wrist braces and don't impede your movement nearly as much - often times you just need the reminded to keep your hands in a neutral position, as opposed to something that stops you from moving your wrists at all like most wrist braces:

http://www.sixsixone.com/Catalog_661...a-5059bb4def96


They're meant to be used while biking - but I haven't tried it. just while mowing the lawn and sleeping and such.