shoulder blade pain at higher heart rates

[moonfroggy]

Here's what you do:

1. Get your fitness trainer to retrieve the gym's AED and ask him to hold your cell phone.

2. Clamber up on your favorite machine, and get your heart-rate up to the point you feel the shoulder blade pain.

3. Keep your heart-rate up until you go into full cardiac arrest.

4. Your fitness trainer can then call 911 as he's applying the AED.

except cell phones take a lot longer to reach 911 or they used to. so maybe is better to use a regular phone at gym and not the cell phone?