Quote Originally Posted by jessmarimba View Post
Here ya go Catrin - just head out to CO, I'll drive you up to about 10,000 feet, and we can go for an "easy" 3-mile walk
I just saw this for some reason, let's make a date out of this Say, second Tuesday of next week It DOES sound like fun though

Quote Originally Posted by Dog View Post
Maybe try "kranking". See the attached article.

http://women.timesonline.co.uk/tol/l...cle6206553.ece

Good luck!
My club has one of these machines, I used it a little last year when I had microtears in one of my achilles tendons (same leg). I have thought about trying it out again but I just dislike this machine for some reason. Then again, I tend to dislike cardio machines in general outside of the spinning bike. If this is going to continue on for another month of so however, I may have no choice but to use it again for a time. Thanks for the reminder though, it is appreciated.