I got in a nice 4 mile run this morning. Such a beautiful day, sunny and temps in the low 40s. My legs felt pretty good. I was a little slower then normal...I am trying to pace myself so I can increase my distances. My hamstrings did not tighten up this time which was very nice. My goal is to get back up to running 6-8 miles at a time a few days a week. Hope everyone is having a great weekend.