It took ten months for my quad to heal from "runner's knee." I spent the first two months doing very little.
Veronica
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11-06-2010, 08:06 AM #1
"Ride lots!"
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11-12-2010, 03:35 PM #2
Cindy
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- Sep 2006
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- MS
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Wishing you luck! No words of wisdom, I have been battling a hamstring injury all season. It is very frustrating. Remember as cyclists our hammies get tight and we need to learn to stretch.
"Only those who dare to fail greatly can ever achieve greatly" (Robert F. Kennedy)
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11-12-2010, 03:38 PM #3
What's over that hill?
- Join Date
- Nov 2009
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- 10,889
Yeah....for some reason I never thought of that, and I was so flexible that I never dreamed my hammies were that tight! I am finally getting patient with the process, so am hopeful that in another month or so that things will be healed.
Originally Posted by jusdooit
The hamstring strain appears to be healed now - only the tendinitis remains.
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