Just gotta keep it in my head, slow and steady is a good thing!!
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11-05-2010, 04:53 AM #1
Trust me, life is good!
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11-05-2010, 06:05 AM #2
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Nearly back to where I started...
So weird- gained 3 or 4 lbs when I was really "training" hard....and when I overdid it and had to cut way back on riding, I've just about returned to my starting weight.
Of course, I'd much rather not have to be almost sidelined with this unpredictable hip issue :-(2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
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11-05-2010, 08:15 AM #3
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And I've been sick in bed all week. No exercise at all since, oh, last Thursday. Darn Lung Grunge.
RoxyGetting in touch with my inner try-athlete.
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11-05-2010, 01:24 PM #4
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153 yet again.
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11-05-2010, 02:52 PM #5
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211
2011 Specialized Secteur Elite Comp
2006 Trek 7100
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11-05-2010, 03:07 PM #6
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Wow Nancy, you have done great!! Congrats. What has your secret been?
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11-10-2010, 05:02 AM #7
Trust me, life is good!
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Yes, I think you have done a superb job, Nancy.
Do you keep a food & exercise chart too?
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