So with work & trip out of town this past weekend to see friends my running/training plan has been neglected. Half marathon is in 2 weeks & I'm driving up to see my sister next weekend. So I know I can run 13.1 with no problem, but pretty sure it will NOT be a PR. Oh well.
Headed out for 7.6 this AM, pace a bit slow, but I ran.
Hoping to get a 12 miler in on one of my days off & try & push my pace to see how it goes.
Rainy & muggy warm today, cold front coming.
K



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