It is usually not a problem after trying a few times.
I know a few friends that have a stepping stool next to the rollers to start/stop. Others who spend considerable amount of time on the rollers build platforms.
The idea is to make the rollers more 'realistic' by leveling the surface, so that you start and stop the same way you would do on the road. While, if you simply place rollers on the floor - the riding surface will be about 3-5 inches higher than the flooor (which is not what happens on a real road).
Personally, I thought that a stepping stool was aestethically unpleasing, and just used the rollers as they were for a few years, until this Summer I found time and patience to build a nice training platform around them which makes them look much nicer. It's sort of an endless pool for a bicycle, hee-hee
Several coaching studios have done the same - built platforms with 1-3 roller sets so that they can have the whole team train indoors if needed. It looks quite neat to enter a room and see 12 or 16 roller sets ready to go in the same room!





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