So just 3 very slow miles tonite. Totally off my running schedule, tired & tummy was not happy, but 3 slow miles is better than nothing.
As for feeling like I am a runner... most of the time I do feel like one. I have my doubts when I feel slow, or because I know I don't look like a runner or times like today when I really wanted to skip my run. What I don't feel like is an athlete. And that is what I want to be!
K