Sounds good! I make split pea soup often and I just bought some 15 bean soup to make this weekend. tofu?(sorry not a fan ) the rest I could stomach. I too eat 2 sometimes 3 containers of yogurt a day the f/f sugar free kind, I eat cottage cheese too but not everyday - ever try it on saltines? its really good that way.

I will have to try the soup that may just work and warm me up, the building I work in is very drafty and I freeze all day

Still no weight loss even tho i am eating clean, I realized yesterday that last year at this time I weighed 149! I would love to be there again, I felt better at that weight and I did eat what I wanted, I know almost every weekend I had a happy meal for a treat! I was also running more and harder than I am now, I am still at base training, but will start to introduce more intervals and hills now, hopefully that will help the weight come off.

Thanks for the advise I really appreciate it.