after to much rain, I got back on the bike and rode Canada road, with some of my fundraising teammates, week before last, and the Tiburon mini loop last Sunday. The Camino Alto hill was a challange and comming down the other side was hard.

I"m at the gym twice a week and doing cardio three times a week.

Amidst all this, I'm battling the inability to sleep all night, and signifigant job stress, but may have turned the corner on that thanks to the pharmaceutical industry. I wish I could be unemployed for six months!

Ride On!