Quote Originally Posted by Bike Chick View Post
I think you need to soak in a hot tub with a glass of wine and no interuptions (ha ha) followed by a 2 day nap. You should be good as new!
I think I can handle that!
Thanks for the encouragement. I needed the reminder that this is just a funk from overtraining, lack of sleep, and poor diet choices.

That really helped me to get back on track yesterday. Managed to make healthy food choices and even got to bed somewhat early.