Marni - congrats on your back-to-back and speed accomplishments. I know all to well, just how physically draining a high volume weekend can be. Two weekends ago, I rode the most I've ever ridden, over 4 consecutive days - 80 miles on Saturday, 101 on Sunday, 56 on Monday, and 48 on Tuesday...whew!!! Yeah, I was pretty much useless, for the rest of the week.

Now that the weather is cooling off and the sun is rising later, my rides have started to become shorter...which I gladly welcome.