Ok, I am confused. I looked up a diagram of where the hip flexors are, and I wonder if I have been mistaken.

What I am referring to when I've mentioned sore hip flexors are on the inside of my thigh, next to my groin, but not in my groin. The diagram I saw seemed to indicate that they run down the middle and front of the thigh, angling over to the inside of the thigh.

Am I mistaken?

Ok, time for a little more packing and then off to try a 20 mile bike ride. Gently